A juice fast. A juice cleanse. A detoxifying, juicing, body purifying experience...? Who has an opinion on this? Apparently by drinking 6-8 servings of pure juice a day you can clear your skin, improve mental clarity, reap anti-aging benefits, lose weight, experience a better mood, and get healthier nails and hair.... plus MORE.
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| Story of our lives... |
As brides-to-be, we have both heard of this trend and it seems like every gal these days is swearing by it... we are both intrigued by it. We may be testing the waters with a 3 day fast next week. We'll report back to you and let you know how it goes. It sounds good in theory, but we're a little nervous about the lack of solid foods. How can not eating improve our moods?!
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| Blueprint Cleanse |
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| Ritual Cleanse |
While we contemplate and research, tell us if you've ever done one, what your thoughts are on it, and which brand/kind you recommend. See you next week!
